Mission: Possible 16-Week Challenge

• Late Registration

  Now - October 8

• Register Now

MEET YOUR TEAM

Everyone needs support to realize their dreams. That’s why this challenge includes its own exclusive Facebook group where you can motivate each other, share tips and tricks, and help each and every challenger become their best selves. Plus, the best motivator will earn a shot at the $5,000 Motivation Winner. Anything is possible when you work together!

How it works

Transform along with other Mission: Possible challengers

Interact with other participants on the exclusive Facebook group as much as possible

Complete weekly challenges for a weekly chance to win $100 Bodybuilding.com store credit

Discover the person you never thought you could be!

WELCOME TO WEEK 3

We’re only three weeks in, but we’ve already hit a critical point in your progress: the dreaded Week 3 drop off. Did you know that, statistically, this is when many challengers give up? The question is whether you will be one of them. If you’re doubting yourself, check in with the Facebook group and tell them how you feel. Ask for encouragement from your family and friends. It may seem challenging now, but there is a whole new life waiting for you at the end of this journey!

MEET PAT

This week's FACEBOOK Live Schedule

Tuesday, Sept. 26 9 p.m. EST

Blues Discussion with Q&A

Pat shares how to keep rolling when times get tough.

Thursday, Sept. 28 9 p.m. EST

Real Talk

Listen in while Pat calls challengers and answers their questions.

JOIN THE MISSION: POSSIBLE GROUP CONVERSATION NOW

PAT’S POSSIBLE CHALLENGE WEEK 3

Week 3 is where the journey can start to grind and many lose steam.  Show us how you’re beating the Week 3 blues!  Take pics or a video and post your strategy on Facebook, Instagram, and Twitter using #MISSIONPOSSIBLEPAT for a chance to win $100 in Bodybuilding.com Store credit!

ARTICLES YOU NEED TO SUCCEED

I Struggle With... Time Management, Motivation, And Consistency

One of the most difficult parts of fitness is finding the time and the motivation to stick with it. Setting aside time for exercise—or making "me time" in general—can be harder in practice than it is in theory.

Read More >

Cook Up A Perfect Batch Of Motivation

Are you struggling to reach your goals, or even just to make it to the gym? Here's a killer recipe for recharging your motivation!

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